BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES vs SOUTHERN STYLE BREADED CHICKEN FILLETS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BREADED CHICKEN FILLETS wins in 6 out of 11 nutrient categories
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES: 4
vs
SOUTHERN STYLE BREADED CHICKEN FILLETS: 6
(1 ties)
Overview
| Nutrient | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 192 cal | |
| Protein | 10.6 g | 14.1 g | |
| Carbs | 17.7 g | 17.2 g | |
| Fat | 14.1 g | 6.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 541 MG | 586 MG |