BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES vs FALAFEL PATTIES
Nutrition comparison per 100 g serving
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FALAFEL PATTIES wins in 7 out of 10 nutrient categories
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES: 1
vs
FALAFEL PATTIES: 7
(2 ties)
Overview
| Nutrient | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Calories | 247 cal | 176 cal | |
| Protein | 10.6 g | 10.6 g | Tie |
| Carbs | 17.7 g | 28.2 g | |
| Fat | 14.1 g | 2.4 g | |
| Fiber | 1.2 g | 15.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 260 MG | 538 MG | |
| Sodium, Na | 541 MG | 612 MG |