BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING vs WILD ALASKA COHO SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING: 4
vs
WILD ALASKA COHO SALMON FILLETS: 4
(3 ties)
Overview
| Nutrient | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 8.9 g | 22.1 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 15.2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 589 MG | 47 MG |