BREADED SHRIMP vs SEAFOOD MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BREADED SHRIMP: 4
vs
SEAFOOD MEDLEY: 4
(2 ties)
Overview
| Nutrient | BREADED SHRIMP | SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Calories | 204 cal | 80 cal | |
| Protein | 9.7 g | 14.2 g | |
| Carbs | 37.2 g | 2.7 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHRIMP | SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.1 MG |
Minerals
| Mineral | BREADED SHRIMP | SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 850 MG | 336 MG |