BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT vs WHOLE GRAIN BREADED SHAPED CHICKEN
Nutrition comparison per 100 g serving
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BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT wins in 5 out of 12 nutrient categories
BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT: 5
vs
WHOLE GRAIN BREADED SHAPED CHICKEN: 3
(4 ties)
Overview
| Nutrient | BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT | WHOLE GRAIN BREADED SHAPED CHICKEN | Winner |
|---|---|---|---|
| Calories | 241 cal | 263 cal | |
| Protein | 12.7 g | 15.8 g | |
| Carbs | 16.5 g | 15.8 g | |
| Fat | 13.9 g | 15.8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT | WHOLE GRAIN BREADED SHAPED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT | WHOLE GRAIN BREADED SHAPED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 633 MG | 605 MG |