BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs CHICKEN FLORENTINE FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN FLORENTINE FLATBREAD wins in 8 out of 10 nutrient categories
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 1
vs
CHICKEN FLORENTINE FLATBREAD: 8
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 218 cal | |
| Protein | 13.6 g | 16.7 g | |
| Carbs | 18.6 g | 18.0 g | |
| Fat | 10.7 g | 10.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.1 MG |
Minerals
| Mineral | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 407 MG | 269 MG |