BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 6 out of 10 nutrient categories
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 3
vs
CHICKEN BREASTS: 6
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 155 cal | 80 cal | |
| Protein | 14.8 g | 16.1 g | |
| Carbs | 14.8 g | 0 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.1 MG |
Minerals
| Mineral | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 430 MG | 705 MG |