BREADED POPCORN SHRIMP vs LOBSTER MEAT ALL LEG
Nutrition comparison per 100 g serving
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BREADED POPCORN SHRIMP wins in 5 out of 11 nutrient categories
BREADED POPCORN SHRIMP: 5
vs
LOBSTER MEAT ALL LEG: 4
(2 ties)
Overview
| Nutrient | BREADED POPCORN SHRIMP | LOBSTER MEAT ALL LEG | Winner |
|---|---|---|---|
| Calories | 200 cal | 62 cal | |
| Protein | 10 g | 12.4 g | |
| Carbs | 20 g | 0 g | |
| Fat | 8 g | 0.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED POPCORN SHRIMP | LOBSTER MEAT ALL LEG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BREADED POPCORN SHRIMP | LOBSTER MEAT ALL LEG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 319 MG |