BREADED POPCORN SHRIMP vs 150/UP GULF PUD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
150/UP GULF PUD SHRIMP wins in 6 out of 11 nutrient categories
BREADED POPCORN SHRIMP: 3
vs
150/UP GULF PUD SHRIMP: 6
(2 ties)
Overview
| Nutrient | BREADED POPCORN SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 107 cal | |
| Protein | 10 g | 20.5 g | |
| Carbs | 20 g | 0.9 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED POPCORN SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.8 MG |
Minerals
| Mineral | BREADED POPCORN SHRIMP | 150/UP GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 152 MG |