BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS vs SKINLESS COD
Nutrition comparison per 100 g serving
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BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS wins in 5 out of 11 nutrient categories
BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS: 5
vs
SKINLESS COD: 4
(2 ties)
Overview
| Nutrient | BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS | SKINLESS COD | Winner |
|---|---|---|---|
| Calories | 224 cal | 53 cal | |
| Protein | 10.6 g | 12.4 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS | SKINLESS COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS | SKINLESS COD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 565 MG | 451 MG |