BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS vs FULLY COOKED BONELESS BEEF PRIME RIB
Nutrition comparison per 100 g serving
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FULLY COOKED BONELESS BEEF PRIME RIB wins in 6 out of 10 nutrient categories
BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS: 3
vs
FULLY COOKED BONELESS BEEF PRIME RIB: 6
(1 ties)
Overview
| Nutrient | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calories | 240 cal | 131 cal | |
| Protein | 12 g | 17.9 g | |
| Carbs | 17.3 g | 1.2 g | |
| Fat | 14.7 g | 6.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 680 MG | 762 MG |