BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS wins in 7 out of 11 nutrient categories
BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS: 7
vs
LEG STYLE IMITATION CRAB MEAT: 3
(1 ties)
Overview
| Nutrient | BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 5.9 g | 22.4 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 194 MG | 541 MG |