BREADED MUSHROOMS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 6 out of 10 nutrient categories
BREADED MUSHROOMS: 3
vs
BEEF TAQUITOS: 6
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 235 cal | 229 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 24.7 g | 30 g | |
| Fat | 14.1 g | 7.9 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED MUSHROOMS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 459 MG | 414 MG |