BREADED MOZZARELLA STICKS vs CHEESESTICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
BREADED MOZZARELLA STICKS: 5
vs
CHEESESTICKS: 4
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | CHEESESTICKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 277 cal | |
| Protein | 11.1 g | 12.3 g | |
| Carbs | 25.9 g | 33.9 g | |
| Fat | 13.0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | CHEESESTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | CHEESESTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 160 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 778 MG | 523 MG |