BREADED MOZZARELLA STICKS vs OVEN-ROASTED CHICKEN BITES
Nutrition comparison per 100 g serving
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OVEN-ROASTED CHICKEN BITES wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 2
vs
OVEN-ROASTED CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | OVEN-ROASTED CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 119 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 25 g | 1.2 g | |
| Fat | 17.9 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | OVEN-ROASTED CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | OVEN-ROASTED CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 643 MG | 583 MG |