BREADED MINCED FISH PIECES vs BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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BREADED MINCED FISH PIECES wins in 5 out of 10 nutrient categories
BREADED MINCED FISH PIECES: 5
vs
BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | BREADED MINCED FISH PIECES | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 189 cal | 288 cal | |
| Protein | 13.3 g | 11.2 g | |
| Carbs | 17.8 g | 28 g | |
| Fat | 7.8 g | 13.6 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MINCED FISH PIECES | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 248 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 267 MG | 112 MG | |
| Sodium, Na | 478 MG | 744 MG |