BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT vs PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
PIEROGI wins in 5 out of 10 nutrient categories
BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT: 4
vs
PIEROGI: 5
(1 ties)
Overview
| Nutrient | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | PIEROGI | Winner |
|---|---|---|---|
| Calories | 295 cal | 311 cal | |
| Protein | 14.1 g | 8.5 g | |
| Carbs | 12.8 g | 44.3 g | |
| Fat | 21.8 g | 10.4 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 14.2 MG |
Minerals
| Mineral | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 756 MG | 406 MG |