BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT vs PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE wins in 6 out of 10 nutrient categories
BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT: 3
vs
PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE: 6
(1 ties)
Overview
| Nutrient | BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 295 cal | 174 cal | |
| Protein | 14.1 g | 19.5 g | |
| Carbs | 12.8 g | 0.7 g | |
| Fat | 21.8 g | 10.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.6 MG |
Minerals
| Mineral | BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 756 MG | 322 MG |