BREADED FLOUNDER FILLETS vs CRISPY & DELICIOUS! BEER BATTER SHRIMP
Nutrition comparison per 100 g serving
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BREADED FLOUNDER FILLETS wins in 7 out of 11 nutrient categories
BREADED FLOUNDER FILLETS: 7
vs
CRISPY & DELICIOUS! BEER BATTER SHRIMP: 2
(2 ties)
Overview
| Nutrient | BREADED FLOUNDER FILLETS | CRISPY & DELICIOUS! BEER BATTER SHRIMP | Winner |
|---|---|---|---|
| Calories | 223 cal | 271 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 23.2 g | 31.8 g | |
| Fat | 9.8 g | 11.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FLOUNDER FILLETS | CRISPY & DELICIOUS! BEER BATTER SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BREADED FLOUNDER FILLETS | CRISPY & DELICIOUS! BEER BATTER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 152 MG | 65 MG | |
| Sodium, Na | 259 MG | 671 MG |