BREADED FISH STICKS vs WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP
Nutrition comparison per 100 g serving
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WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP wins in 7 out of 10 nutrient categories
BREADED FISH STICKS: 2
vs
WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP: 7
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 234 cal | 118 cal | |
| Protein | 9.0 g | 22.4 g | |
| Carbs | 24.3 g | 1.2 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED FISH STICKS | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 122 MG | 165 MG | |
| Sodium, Na | 477 MG | 941 MG |