BREADED FISH STICKS vs WILD-CAUGHT RAW SHRIMP
Nutrition comparison per 100 g serving
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WILD-CAUGHT RAW SHRIMP wins in 6 out of 11 nutrient categories
BREADED FISH STICKS: 4
vs
WILD-CAUGHT RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | WILD-CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 234 cal | 71 cal | |
| Protein | 9.0 g | 16.1 g | |
| Carbs | 24.3 g | 0 g | |
| Fat | 10.8 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | WILD-CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREADED FISH STICKS | WILD-CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 477 MG | 116 MG |