BREADED FISH STICKS vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SHRIMP wins in 9 out of 11 nutrient categories
BREADED FISH STICKS: 1
vs
JUMBO SHRIMP: 9
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 234 cal | 119 cal | |
| Protein | 9.0 g | 25 g | |
| Carbs | 24.3 g | 0 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BREADED FISH STICKS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 122 MG | 262 MG | |
| Sodium, Na | 477 MG | 557 MG |