BREADED FISH STICKS vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
BREADED FISH STICKS wins in 6 out of 11 nutrient categories
BREADED FISH STICKS: 6
vs
CEDAR PLANKED ATLANTIC SALMON: 3
(2 ties)
Overview
| Nutrient | BREADED FISH STICKS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 212 cal | 212 cal | Tie |
| Protein | 11.8 g | 15.9 g | |
| Carbs | 28.2 g | 14.2 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED FISH STICKS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 694 MG | 385 MG |