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BREADED DINNER SHRIMP vs SEAFOOD MEDLEY SHRIMP

Nutrition comparison per 100 g serving

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SEAFOOD MEDLEY SHRIMP wins in 6 out of 11 nutrient categories
BREADED DINNER SHRIMP: 3 vs SEAFOOD MEDLEY SHRIMP: 6 (2 ties)

Overview

Nutrient BREADED DINNER SHRIMP SEAFOOD MEDLEY SHRIMP Winner
Calories 134 cal 79 cal
Protein 8.9 g 13.6 g
Carbs 22.3 g 2.1 g
Fat 1.3 g 1.1 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BREADED DINNER SHRIMP SEAFOOD MEDLEY SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BREADED DINNER SHRIMP SEAFOOD MEDLEY SHRIMP Winner
Calcium, Ca 89 MG 31 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 0 MG 188 MG
Sodium, Na 723 MG 336 MG
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