BREADED DARK MEAT CHICKEN WITH SESAME SAUCE vs TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY wins in 7 out of 11 nutrient categories
BREADED DARK MEAT CHICKEN WITH SESAME SAUCE: 3
vs
TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY: 7
(1 ties)
Overview
| Nutrient | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | Winner |
|---|---|---|---|
| Calories | 171 cal | 91 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 20 g | 12.3 g | |
| Fat | 5.7 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 400 MG | 499 MG |