BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS vs LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS wins in 4 out of 10 nutrient categories
BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS: 4
vs
LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES: 2
(4 ties)
Overview
| Nutrient | BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS | LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 196 cal | |
| Protein | 13.1 g | 13.0 g | |
| Carbs | 15.5 g | 9.8 g | |
| Fat | 10.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS | LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS | LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 536 MG | 457 MG |