BREADED CHICKEN PATTIES vs CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED SHELLS wins in 5 out of 12 nutrient categories
BREADED CHICKEN PATTIES: 4
vs
CHEESE STUFFED SHELLS: 5
(3 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 190 cal | 168 cal | |
| Protein | 15.9 g | 8.9 g | |
| Carbs | 9.5 g | 26.6 g | |
| Fat | 11.1 g | 2.2 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 810 MG | 274 MG |