BREADED CHICKEN PATTIES vs CHICKPEA SWEET POTATO BURGER
Nutrition comparison per 100 g serving
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CHICKPEA SWEET POTATO BURGER wins in 6 out of 12 nutrient categories
BREADED CHICKEN PATTIES: 3
vs
CHICKPEA SWEET POTATO BURGER: 6
(3 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | CHICKPEA SWEET POTATO BURGER | Winner |
|---|---|---|---|
| Calories | 267 cal | 159 cal | |
| Protein | 13.3 g | 6.2 g | |
| Carbs | 18.7 g | 23.9 g | |
| Fat | 16 g | 5.3 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | CHICKPEA SWEET POTATO BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | CHICKPEA SWEET POTATO BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 41 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 507 MG | 301 MG |