BREADED CHICKEN PATTIES vs WHOLE CATCH
Nutrition comparison per 100 g serving
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WHOLE CATCH wins in 7 out of 12 nutrient categories
BREADED CHICKEN PATTIES: 2
vs
WHOLE CATCH: 7
(3 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | WHOLE CATCH | Winner |
|---|---|---|---|
| Calories | 263 cal | 143 cal | |
| Protein | 11.8 g | 19.8 g | |
| Carbs | 13.2 g | 4.4 g | |
| Fat | 17.1 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | WHOLE CATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | WHOLE CATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 250 MG | 385 MG | |
| Sodium, Na | 526 MG | 176 MG |