BREADED CHICKEN PATTIES vs KIRKWOOD
Nutrition comparison per 100 g serving
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KIRKWOOD wins in 5 out of 10 nutrient categories
BREADED CHICKEN PATTIES: 4
vs
KIRKWOOD: 5
(1 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 18.6 g | 13.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | KIRKWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.1 MG |
Minerals
| Mineral | BREADED CHICKEN PATTIES | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 757 MG | 143 MG |