BREADED CHICKEN PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 10 nutrient categories
BREADED CHICKEN PATTIES: 3
vs
TURKEY BURGERS: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 247 cal | 159 cal | |
| Protein | 13.7 g | 20.5 g | |
| Carbs | 15.1 g | 1.3 g | |
| Fat | 13.7 g | 7.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 644 MG | 298 MG |