BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH vs BEAN & CHEESE WRAP
Nutrition comparison per 100 g serving
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BEAN & CHEESE WRAP wins in 6 out of 10 nutrient categories
BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH: 3
vs
BEAN & CHEESE WRAP: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Calories | 270 cal | 218 cal | |
| Protein | 11.3 g | 9.6 g | |
| Carbs | 32.7 g | 26.3 g | |
| Fat | 9.4 g | 9.0 g | |
| Fiber | 0.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 447 MG | 353 MG |