BREADED CHICKEN CLUB SANDWICH vs MINI PIEGOGIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN CLUB SANDWICH wins in 5 out of 10 nutrient categories
BREADED CHICKEN CLUB SANDWICH: 5
vs
MINI PIEGOGIES: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN CLUB SANDWICH | MINI PIEGOGIES | Winner |
|---|---|---|---|
| Calories | 279 cal | 143 cal | |
| Protein | 14.0 g | 4.4 g | |
| Carbs | 28.5 g | 28.6 g | |
| Fat | 12.2 g | 1.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN CLUB SANDWICH | MINI PIEGOGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.3 MG |
Minerals
| Mineral | BREADED CHICKEN CLUB SANDWICH | MINI PIEGOGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 535 MG | 363 MG |