BREADED CHICKEN BREAST STRIPS vs WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 4
vs
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 226 cal | 212 cal | |
| Protein | 16.1 g | 11.8 g | |
| Carbs | 17.7 g | 14.1 g | |
| Fat | 9.7 g | 11.8 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 371 MG | 341 MG |