BREADED CHICKEN BREAST STRIPS vs CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 4
vs
CHICKEN PARTY WINGS: 3
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 226 cal | 196 cal | |
| Protein | 16.1 g | 17.0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 9.7 g | 14.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 371 MG | 179 MG |