BREADED CHICKEN BREAST STRIPS vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 5
vs
BREADED MOZZARELLA STICKS: 2
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 202 cal | 321 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 15.5 g | 25 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 476 MG | 643 MG |