BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs QUINOA CHIA BURGER PATTIES
Nutrition comparison per 100 g serving
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QUINOA CHIA BURGER PATTIES wins in 6 out of 10 nutrient categories
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
QUINOA CHIA BURGER PATTIES: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | QUINOA CHIA BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 215 cal | 141 cal | |
| Protein | 15.2 g | 4.2 g | |
| Carbs | 16.5 g | 18.3 g | |
| Fat | 10.1 g | 5.6 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | QUINOA CHIA BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | QUINOA CHIA BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Sodium, Na | 468 MG | 423 MG |