BREADED CHICKEN BREAST NUGGETS vs ALL WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN BREAST NUGGETS wins in 8 out of 11 nutrient categories
BREADED CHICKEN BREAST NUGGETS: 8
vs
ALL WHITE MEAT CHICKEN NUGGETS: 1
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST NUGGETS | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 168 cal | 212 cal | |
| Protein | 17.7 g | 16.5 g | |
| Carbs | 11.5 g | 16.5 g | |
| Fat | 6.2 g | 8.2 g | |
| Fiber | 0.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST NUGGETS | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST NUGGETS | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 416 MG | 388 MG |