BREADED CHICKEN BREAST NUGGETS vs BITE-SIZE VEGGIE POPCORN CHIK'N
Nutrition comparison per 100 g serving
Ad 468x60
BITE-SIZE VEGGIE POPCORN CHIK'N wins in 5 out of 11 nutrient categories
BREADED CHICKEN BREAST NUGGETS: 3
vs
BITE-SIZE VEGGIE POPCORN CHIK'N: 5
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST NUGGETS | BITE-SIZE VEGGIE POPCORN CHIK'N | Winner |
|---|---|---|---|
| Calories | 226 cal | 238 cal | |
| Protein | 15.5 g | 36.9 g | |
| Carbs | 17.9 g | 27.4 g | |
| Fat | 9.5 g | 9.5 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST NUGGETS | BITE-SIZE VEGGIE POPCORN CHIK'N | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST NUGGETS | BITE-SIZE VEGGIE POPCORN CHIK'N | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 667 MG | 452 MG |