BREADED CHICKEN BREAST NUGGET FRITTERS vs CHICKEN BREAST SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST SANDWICHES wins in 6 out of 10 nutrient categories
BREADED CHICKEN BREAST NUGGET FRITTERS: 3
vs
CHICKEN BREAST SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST NUGGET FRITTERS | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 289 cal | 230 cal | |
| Protein | 14.4 g | 12.2 g | |
| Carbs | 12.2 g | 29.7 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST NUGGET FRITTERS | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0.8 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST NUGGET FRITTERS | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 642 MG |