BREADED CHICKEN BREAST MILANESE WITH PENNE A LA VODKA vs BEEF STEW WITH VEGETABLE
Nutrition comparison per 100 g serving
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BEEF STEW WITH VEGETABLE wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST MILANESE WITH PENNE A LA VODKA: 4
vs
BEEF STEW WITH VEGETABLE: 5
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST MILANESE WITH PENNE A LA VODKA | BEEF STEW WITH VEGETABLE | Winner |
|---|---|---|---|
| Calories | 176 cal | 114 cal | |
| Protein | 11.5 g | 11.4 g | |
| Carbs | 14.4 g | 5.7 g | |
| Fat | 7.7 g | 5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST MILANESE WITH PENNE A LA VODKA | BEEF STEW WITH VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 6.4 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST MILANESE WITH PENNE A LA VODKA | BEEF STEW WITH VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 456 MG | 429 MG |