BREADED CHICKEN BREAST FILLETS WITH RIB MEAT vs PANINI
Nutrition comparison per 100 g serving
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PANINI wins in 4 out of 10 nutrient categories
BREADED CHICKEN BREAST FILLETS WITH RIB MEAT: 3
vs
PANINI: 4
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | PANINI | Winner |
|---|---|---|---|
| Calories | 205 cal | 333 cal | |
| Protein | 17.0 g | 18.0 g | |
| Carbs | 16.1 g | 22.2 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 1,026 MG |