BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs CHIKN NUGGETS PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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CHIKN NUGGETS PLANT-BASED NUGGETS wins in 7 out of 12 nutrient categories
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 3
vs
CHIKN NUGGETS PLANT-BASED NUGGETS: 7
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 208 cal | 209 cal | |
| Protein | 15.6 g | 14.0 g | |
| Carbs | 15.6 g | 22.1 g | |
| Fat | 9.4 g | 8.1 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 240 MG | 326 MG | |
| Sodium, Na | 323 MG | 360 MG |