BREADED CHEESE SNACKS vs POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED CHEESE SNACKS: 4
vs
POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | BREADED CHEESE SNACKS | POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 346 cal | 352 cal | |
| Protein | 10.3 g | 14.8 g | |
| Carbs | 29.5 g | 27.8 g | |
| Fat | 20.5 g | 20.4 g | |
| Fiber | 6.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACKS | POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHEESE SNACKS | POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 130 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 885 MG | 796 MG |