BREADED CHEESE SNACK vs GOLDEN
Nutrition comparison per 100 g serving
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BREADED CHEESE SNACK wins in 4 out of 10 nutrient categories
BREADED CHEESE SNACK: 4
vs
GOLDEN: 3
(3 ties)
Overview
| Nutrient | BREADED CHEESE SNACK | GOLDEN | Winner |
|---|---|---|---|
| Calories | 327 cal | 131 cal | |
| Protein | 9.6 g | 4.9 g | |
| Carbs | 28.9 g | 26.2 g | |
| Fat | 17.3 g | 3.3 g | |
| Fiber | 7.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACK | GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHEESE SNACK | GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 712 MG | 246 MG |