BREADED CHEESE RAVIOLI vs GYRO SLIDER
Nutrition comparison per 100 g serving
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GYRO SLIDER wins in 5 out of 10 nutrient categories
BREADED CHEESE RAVIOLI: 3
vs
GYRO SLIDER: 5
(2 ties)
Overview
| Nutrient | BREADED CHEESE RAVIOLI | GYRO SLIDER | Winner |
|---|---|---|---|
| Calories | 221 cal | 238 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 27.4 g | 20.6 g | |
| Fat | 7.1 g | 12.7 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE RAVIOLI | GYRO SLIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHEESE RAVIOLI | GYRO SLIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 79 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 257 MG | 413 MG |