BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING vs MEMPHIS STYLE DRY RUB COATED CHICKEN WING
Nutrition comparison per 100 g serving
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MEMPHIS STYLE DRY RUB COATED CHICKEN WING wins in 7 out of 11 nutrient categories
BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING: 2
vs
MEMPHIS STYLE DRY RUB COATED CHICKEN WING: 7
(2 ties)
Overview
| Nutrient | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Calories | 429 cal | 227 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 36.3 g | 9.1 g | |
| Fat | 24.2 g | 14.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 670 MG | 966 MG |