BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING vs ARTICHOKE & KALE PHYLLO PASTRY PURSES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING wins in 4 out of 10 nutrient categories
BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING: 4
vs
ARTICHOKE & KALE PHYLLO PASTRY PURSES: 3
(3 ties)
Overview
| Nutrient | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | ARTICHOKE & KALE PHYLLO PASTRY PURSES | Winner |
|---|---|---|---|
| Calories | 400 cal | 342 cal | |
| Protein | 14.6 g | 10.5 g | |
| Carbs | 20 g | 36.8 g | |
| Fat | 29.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | ARTICHOKE & KALE PHYLLO PASTRY PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | ARTICHOKE & KALE PHYLLO PASTRY PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 782 MG | 395 MG |