BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING vs 100% TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
100% TAMALES wins in 6 out of 11 nutrient categories
BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING: 4
vs
100% TAMALES: 6
(1 ties)
Overview
| Nutrient | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | 100% TAMALES | Winner |
|---|---|---|---|
| Calories | 376 cal | 167 cal | |
| Protein | 14.1 g | 3.5 g | |
| Carbs | 20 g | 18.1 g | |
| Fat | 27.1 g | 9.7 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | 100% TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | 100% TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 365 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 788 MG | 194 MG |