BREADED CAULIFLOWER BITES WHOLE FLORETS IN A CRISPY WHEAT FLOUR & BROWN RICE COATING vs BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
BREADED CAULIFLOWER BITES WHOLE FLORETS IN A CRISPY WHEAT FLOUR & BROWN RICE COATING: 4
vs
BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | BREADED CAULIFLOWER BITES WHOLE FLORETS IN A CRISPY WHEAT FLOUR & BROWN RICE COATING | BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 200 cal | 225 cal | |
| Protein | 3.5 g | 15 g | |
| Carbs | 21.2 g | 15 g | |
| Fat | 11.8 g | 11.3 g | |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CAULIFLOWER BITES WHOLE FLORETS IN A CRISPY WHEAT FLOUR & BROWN RICE COATING | BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CAULIFLOWER BITES WHOLE FLORETS IN A CRISPY WHEAT FLOUR & BROWN RICE COATING | BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 341 MG | 450 MG |